Food and Cooking

Whether you're cooking atop a rugged mountain, over a cozy campfire on a remote camping trip or in a rustic backcountry hut, when you’re preparing a meal in the outdoors, it is more than just eating to refuel—it’s time to celebrate your achievement for the day, savour the adventure and relish being out in nature.


Advice for Cooking Safely

As with cooking at home, there are safety precautions when you’re cooking in the outdoors. It is important to be aware of these and how to mitigate the risks to prevent injuries and damage to your environmentas well as to ensure you don’t spill your meal on the ground!

To keep cooking fun and safe, setclear guidelines and boundaries with your group, especially if there are a lot of people around and/or children.


Tips for Building a Fire

  • A fire needs three things to be successful: fuel (tinder/paper, kindling and wood), oxygen and heat.
  • Design your fire in a teepee shape to allow space for oxygen.
  • Layer up your fuel to allow oxygen to flow through the different layers: 
    • thin tree bark, dry leaves or small twigs (tinder) or paper 
    • small sticks around 2cm in diameter (kindling) 
    • bigger pieces of wood about the diameter of your wrist.
  • Ignite the tinder from the base of the fire
  • Blowing gently on the fire will provide more oxygen to help the flames ignite the wood faster.

Last edited: August 2026