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Trampers Urged To Get Well Prepared for Spring Trips

16th September 2025|3 min 
Media Release

Spring is here, and with school holidays just around the corner and more people heading outdoors, NZ Mountain Safety Council (MSC) is urging trampers to get well prepared for trips.  

Our insights show that many trampers take a break over winter. As we emerge into spring, we recommend trampers ease back into it by choosing day walks or easy overnight tramps. It’s a great way to build up fitness and shake off any cobwebs, and will help reduce the risk of injury

– MSC Chief Executive Mike Daisley

Spring weather is often unpredictable, particularly in our national parks and favourite outdoor areas. Freezing temperatures, cold winds, heavy rain and snowfall below the bushline are still commonplace. MSC advises trampers to keep a close eye on the weather forecast and warnings on Plan My Walk, and pack for all conditions.

“If the weather isn’t suitable, alter your plans or postpone your trip,” says Mike. “When you’re on the track, keep an eye on the weather. Conditions deteriorate quickly in spring, and you may need to shorten your trip, turn around or spend an extra night out. Remember, it’s never too late to change your plans.”

Essential springtime gear includes warm layers, a quality rain jacket, a warm hat and gloves as well as sun protection. Always carry an emergency shelter, extra food, a torch and an emergency communication device.

“Get your gear out well before your trip to check it’s in good condition,” says Mike. “That will give you time to repair or replace damaged items, recharge batteries and re-waterproof wet weather gear if it hasn’t been done for a while.”

With spring rain and snowmelt, rivers can rise quickly. MSC reminds trampers to stick to tracks with bridges unless they have river crossing skills and know how to identify signs of an unsafe river.   

Spring storms can also damage tracks and access roads. Trampers should check for Department of Conservation alerts and NZ Avalanche Advisory forecasts, available on Plan My Walk.

“In spring, rapidly increasing temperatures and rain can produce avalanches that reach the valley floor. Trampers should follow the advice of the relevant regional avalanche forecast and avoid travelling below snow-loaded slopes,” says Mike.

Before leaving home, MSC says it is vital to share a trip plan with a trusted contact in case things don’t go to plan.

“Above all, your trip should be safe, enjoyable and fun for everyone,” says Mike. “Look after yourself and each other. Take regular breaks to rest, refuel and check in as a group.”

Top 7 Tramping Tips for Spring

  1. Ease into it. 
  2. Check your gear. 
  3. Pay close attention to alerts on Plan My Walk. 
  4. Only choose tracks with rivers if you know how to identify an unsafe river and how to cross safely.
  5. Be prepared for all weather.
  6. Share your trip plan with an emergency contact.
  7. Take care of yourself and each other.

Find Out More About Outdoor Safety


PHOTO CREDIT | Caleb Smith | Tramp to Alpha Hut, Tararua Forest Park